“I hear the words, the thoughts, the feeling tones, the personal meaning, even the meaning that is below the conscious intent of the speaker. Sometimes too, in a message which superficially is not very important, I hear a deep human cry that lies buried and unknown far below the surface of the person. - Carl Rogers
My Coaching approach melds my previous professional life, several extensive coaching and energy healing certifications, tragedies and traumas, my Masters in Counseling Psychology program with a Depth perspective, life and love, and continued training. It’s a real Cuisinart of tools to match how eclectic we each are.
Some of the frames and beliefs I work within:
We present as whole beings regardless of session focuses (work, career, personal scarcity, you name it); life purpose has never been more important to most people and yet is often very elusive; our stress levels, diet, exercise and conscious and unconscious belief systems play a large part in our lives; the amount of external and internalized stressors most of us are experiencing are exceptionally profound; we grow increasingly more dysfunctional at communications in this modern age, creating a cascade of unwanted circumstances in our relationships and lives. ALL of this impacts our ability to attain what is most important to us.
We each have most of the answers we’ll ever need within us, but part of the human condition is to possess blind spots and deeply embedded subjective narratives that can hold us back from positive change. We need feedback loops. So, clients establish the content for our sessions, and I show up just as committed to support dreams, goals, and change.
I studied executive coaching at Columbia University and neurolinguistics programming coaching via Erickson and Bennett Stellar. I am also a Clinical/Counseling Psychology major with an emphasis on Depth Psychology at Pacifica Graduate Institute, concluding with MFT licensure. My network of psychotherapists, functional nutritionists and healers of various modalities is extensive for referrals. I know resources play a large part in how far you go with various healers, but I like to present a comprehensive system. I also know, not just believe, that many of us can create major change in our lives with just a few powerful tools.
Session options are:
· Remote (Skype, Zoom, phone, etc.)
· Hiking (moving) sessions (movement and cognition are scientifically linked)
You can book sessions directly on my appointments page! If you don't see a day or time that works well for you, please email me directly (firstname.lastname@example.org). I set a few days a month to see clients over the weekend or evenings.
I so look forward to connecting.